Wednesday, February 11, 2015

What do you see?

Taken during my SoulCollage® training!
Capturing a self moment


What do you see when you see yourself?
Look into the mirror and look, truly look.
See the beauty you hold within
Know that you are important and cherished!

What do you see when you see yourself?
Look deep into your heart,
 feel the emotions that come from within ...
what are they trying to say to you?

What do you see when you see yourself?
When you think thoughts that are negative,
do you speak words of self doubt?
Are you constantly unhappy with what you see?

What do you see when you see yourself?
Are you seeking moments of quiet,
calming your heart and your mind?
Finding those moments for self care and nurturing

What do you see when you see yourself?
Who is that girl staring back at you?
Fall in love with her again and again
Listen closely to what she has to say ...

Listen ... Carefully
and you will hear ...

if only you will Listen



(a poetic moment written in quiet 2-11-15 at 8:45am)